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Is it really matter we have enough sleep day before exam because in May 23 I got fm 21 and total 194 at that day i get sleep only 3 to 4 hrs only at that time I can't get even one answer in exam hall , but after that time getting answers without looking answer


OMKAR REDDY

OMKAR REDDY

CA Inter

6K+

06-Oct-23 14:11

413

Answers (3)

According to me you must take sleep because it reduces the strees . A person who is full of strees can't think clearly.


Lack of sleep is due to anxiety or stress. You can use breathing techniques to calm down. A proper sleep of 6-8 hours is needed before the exams so that you can rest well.


CA Suraj Lakhotia

CA Suraj Lakhotia

Admin

06-Oct-23 18:16

Lack of sleep is the root cause for many psychological disorders. It impairs digestive system which cause subsequently to mood disorders. Care must be taken for mental health. Systematic life style will stabilise every thing.


SUDHEER PALAPARTHY

SUDHEER PALAPARTHY

CA Final

5

07-Oct-23 06:35

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